IGNIT3 Coaching

Get a coach in your corner

Work one-on-one with an IGNIT3 coach on your training, your nutrition, or your health through pregnancy, postpartum, and menopause. Pick where you want to start.

Athlete doing a barbell row in the Ember Performance Long Sleeve

Not ready for coaching?

Start with the app

Training programs, recipes, and progress tracking in the IGNIT3 app, with a 14-day free trial. When you want more, coaching is the next step.

Man warming up beside a barbell in a warehouse gym wearing the black IGNIT3 Ember Quarter Zip