Train Smarter. Build Longer. Live Healthier.

Powered by the IGNIT3 Fitness & Nutrition App.

Ignit3 Fitness & Nutrition App

Start today. Cancel anytime.

$29.95 / Month and 14 Days free trial

✔ Full access to all Ignit3 50+ training programs
✔ Personalized workout tracking & progress metrics
✔ In-app habit tracking & daily accountability
✔ Recipe library, meal prep guides & nutrition tools
✔ Video demonstrations for every movement
✔ Access to Ignite community groups & challenges

$189.95 / Year and 14 Days free trial

✔ Full access to all Ignit3 50+ training programs
✔ Personalized workout tracking & progress metrics
✔ In-app habit tracking & daily accountability
✔ Recipe library, meal prep guides & nutrition tools
✔ Video demonstrations for every movement
✔ Access to Ignite community groups & challenges

The IGNIT3 App is your personalized fitness coach, delivering world-class programs for strength, endurance, and mobility—all tailored to your unique journey. Whether you’re conquering Gage’s Gauntlet or perfecting your daily routine, our app empowers you with time-efficient, effective training that fits your lifestyle. We also have Nutrition Guidance and Recipes for all different types of diets and restrictions.

Start your transformation today. Join a community of achievers, crush your goals, and rise stronger every day.

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Features

What's Included

Functionality You Will Love

01

Daily Workouts


Tailored to your available equipment, time, and fitness level.

02

Nutritional Guidance


Receive free nutrition support and resources.

03

Supportive Community


Access to coaches and a community that keeps you motivated.

04

Tracking Tools


Log workouts and track your progress to stay consistent.

Personalized Daily Programming

One App.
50+ Complete Programs.

The IGNIT3 app isn’t a workout generator. It’s a full library of 50+ complete, coach-built training programs spanning every goal, schedule, and setup. Follow one start to finish, stack a specialty program on top of your routine, or switch styles whenever your goals change. Every program is included with your membership. Here’s just a sample:

Strength & Muscle
Bear Strength · Iron Empire · Muscle Massive · Max Protocol 5/3/1 · Super Shredder · Dumbbell Domination

Cross Training & Hybrid
Blackout · Hybrid Hero · Gage’s Gauntlet · Wolf Endurance · Put The Kettle On

Stamina & Endurance
Ready, Set, 5K · Next Level 10K · Halfway to Glory (Half Marathon) · Full Glory Marathon · Pedal to the Metal · Cheetah Speed

True Grit
40 Miles to Freedom · Warriors Path (OCR Prep) · Tactical Edge · Guardian Grind (First Responders)

Competition Prep
Hydra HYROX Prep · Peak Progress Assessment · Race-specific builds for 5K through ultra

Women’s Series
The Sculpt Method · The Glute Forge · Carry Strong (Prenatal) · The Mother Load (Postpartum) · The Shift (Perimenopause) · Iron Bloom (Menopause & Beyond)

Foundations & Recovery
First Steps · Barbell Basics · Bodyweight Burn · Travel Fitness Blast · Comeback Program (Masters 40+) · Yoga Flow · Phoenix Morning Reset

…plus daily programming with Phoenix Rising, the 90/90 Standard challenge, and more added regularly.

Not sure which one is yours?
Answer five quick questions about your goal, your gear, and your schedule, and we’ll narrow the entire library down to your match.

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Transform Your Life with IGNIT3

Join Our Community of Fitness Enthusiasts

When you join IGNIT3, you’re not downloading another workout app. You’re joining a coaching community built to change how you train for good. Every program in our library is written by real coaches with decades under the bar, grounded in evidence, and built for real schedules, real equipment, and real life.

Start with the program that fits you today, whether that’s your first day of training or your next competition prep. When you’re ready for more, layer in nutrition coaching or work one-on-one with an IGNIT3 coach for full accountability. From your first 14 days free to your biggest transformation, we’re in your corner the whole way.

Don’t wait. Ignite your fitness journey with us and feel the difference from week one.

50+ Workout Programs + Nutrition and More

Program App

The IGNIT3 app is your coach in your pocket, delivering 50+ complete programs for strength, endurance, mobility, and everything between, all built by real coaches and matched to your goals, your equipment, and your schedule. Wake up with the Phoenix Morning Reset, train with Phoenix Rising daily sessions when life is full, or go all in on a program like Gage’s Gauntlet when it’s time to test yourself. Time-efficient, evidence-based training that fits your life instead of fighting it.

Your membership also includes nutrition guidance and a full recipe library covering every diet style and restriction, so the training and the fuel finally pull in the same direction.

Start your transformation today. Join a community of achievers, crush your goals, and rise stronger every day.

Our programs

Extra Programs

IGNIT3 offers over 50+ extra programs spanning a wide range of fitness genres. These programs are designed to be incorporated into your
routine, allowing you to focus on developing specific skills, exploring various training styles, or simply adding more variety to your weekly workouts.
Here are JUST SOME examples for you:

With Ignite Fitness, you have the flexibility to customize your training to meet your specific goals. Let’s ignite your fitness journey together!

Our Services

Know about our Services

At IGNIT3, we meet you exactly where you are and build from there. Whether you’re brand new to training, returning after time away, or chasing a competition podium, our coaching and programs are designed for every stage of the journey. Choose the level of support that fits your life: the IGNIT3 app with 50+ complete programs, added nutrition coaching, or full one-on-one elite coaching with accountability every step of the way.

We also serve the seasons of life most fitness companies ignore, with dedicated programs for pregnancy, postpartum, perimenopause, and menopause, plus masters athletes and first responders. Wherever you are, there’s a program built for you, and a coach behind it.

Join us today and start becoming the strongest version of yourself.

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Personal
training

Get a personalized workout plan tailored to your needs and goals. Our certified trainers will guide you every step of the way.
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Pre Natal &
Post Partum

Stay active and healthy during and after pregnancy with our specialized prenatal and postnatal exercise programs. Designed to support your well-being at every stage.
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Nutrition
Plans

Improve your diet with personalized nutrition plans that help you achieve your health and fitness goals. Our nutrition experts are here to advise you.
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Fuel Your Goals-
Discounts

Ignite Fitness partners with trusted brands in supplements, recovery, nutrition, and performance gear to give our community exclusive discounts you won’t find elsewhere.

Benefits

Why Choose Us?

Get Access to all of our membership Programs! Our Monthly programs are interactive and include assignments to keep you engaged. With our programs, you’ll be moving 4-5 days a week and on your way to achieving your fitness goals.

Daily Workouts

Tailored to your available equipment, time, and fitness level.

Nutrition Guidance

Receive free nutrition support and resources.

Supportive Community

Access to coaches and a community that keeps you motivated.

Tracking Tools

Log workouts and track your progress to stay consistent.
Imagen Why Choose Us_ Ignite Services